Yoga Class Schedule
MassaGa
As a licensed massage therapist and yoga instructor, I have the unique chance to offer a hybrid class that fuses nervous system regulation, gentle stretching and a long restorative savasana with massage catered to your specific pain or preference. Limit of 4 participants. $30 Register on the Strength Warehouse app to ensure space.
Happy Hour Yoga Class
Join me at Strength Warehouse on Sunday evenings at 6:30pm.
Focus will be on building up our energy for the week, and calming our nervous system for a good night’s sleep!
Happy Hour Yoga Class
Join me at Strength Warehouse on Sunday evenings at 6:30pm.
Focus will be on building up our energy for the week, and calming our nervous system for a good night’s sleep!
Happy Hour Yoga Class
Join me at Strength Warehouse on Sunday evenings at 6:30pm.
Focus will be on building up our energy for the week, and calming our nervous system for a good night’s sleep!
Happy Hour Yoga Class
Join me at Strength Warehouse on Sunday evenings at 6:30pm.
Focus will be on building up our energy for the week, and calming our nervous system for a good night’s sleep!
Happy Hour Yoga Class
Join me at Strength Warehouse on Sunday evenings at 6:30pm.
Focus will be on building up our energy for the week, and calming our nervous system for a good night’s sleep!
MassaGa
As a licensed massage therapist and yoga instructor, I have the unique chance to offer a hybrid class that fuses nervous system regulation, gentle stretching and a long restorative savasana with massage catered to your specific pain or preference. Limit of 4 participants. $30 Register on the Strength Warehouse app to ensure space.
Happy Hour Yoga Class
Join me for a brand-new class forming at Strength Warehouse on Sunday evenings at 6:30pm. Focus will be on building up our energy for the week, and calming our nervouse system for a good night’s sleep!